District 10 and Bliss Yoga Studio warmly invite you to join in a celebration of health and community on the grass in Como Park. Just look for us near the USS Swordfish Memorial (a.k.a. the "Torpedo") southwest of the lakeside pavilion and south parking lot off Lexington Avenue.
The practice of yoga calms the mind and improves balance, strength, and flexibility. Each session will include simple yoga poses, breathing practices, and a brief meditation. Bring a towel or mat, some water, and remember to dress comfortably. In case of rain, class is canceled.
The 2010 schedule is listed below. These classes are free, but donations will be gratefully accepted.
Saturday mornings - 8 to 8:45 AM
May 15, 22, & 29
June 5, 12, 19, & 26
July 3, 10, 17, 24, & 31
August 7, 14, 21, & 28
September 4